Weigh In record (no journal entry) for 08 August 2023
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 57.11g | Prot: 32.30g | Carbs: 8.85g.
Lunch: Curral de Minas Requeijão em Barra , Heinz Maionese, Ovo Cozido. Dinner: Limão, Piracanjuba Creme de Leite Leve, Ovo Cozido. more...
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Losing 2.8 kg a Week
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polipauly's Weight History
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