San Dro2401's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
89.9 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
365 kcal Fat: 16.52g | Prot: 21.22g | Carbs: 31.05g.   Lunch: Aldi Käseaufschnitt, Gut Drei Eichen Kassler Gepökelt, Goldähren Kleiner Sandwich Toast Saaten-Harmonie. more...
801 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


San Dro2401's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.