Weigh In record (no journal entry) for 08 August 2023
|
89.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 16.52g | Prot: 21.22g | Carbs: 31.05g.
Lunch: Aldi Käseaufschnitt, Gut Drei Eichen Kassler Gepökelt, Goldähren Kleiner Sandwich Toast Saaten-Harmonie. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|