Weigh In record (no journal entry) for 08 August 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 49.75g | Prot: 19.76g | Carbs: 162.04g.
Lunch: 마이노멀 마요네즈, 마이노멀 그린티 아이스크림, 밤호박, 가래떡. more...
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Losing 4.9 kg a Week
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