Weigh In record (no journal entry) for 08 August 2023
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 36.24g | Prot: 35.13g | Carbs: 202.25g.
Breakfast: Çay (Demlenmiş), Siyah Zeytin, Menemen, Beyaz Ekmek. Lunch: Dr. Oetker Ristorante Mini Pizza, Fanta Fanta, Pizza. Snacks/Other: Algida Buzzy, Sırma Detoks, Eker Fındıklı & Karamelize Beyaz Çikolatalı Sütlü Tatlı. more...
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Losing 0.8 kg a Week
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simge0193's Weight History
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