Weigh In record (no journal entry) for 08 August 2023
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108 kg
Lost so far: 9 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 76.65g | Prot: 72.63g | Carbs: 89.09g.
Lunch: 썬더버드 제육볶음, 밥. Dinner: 밥, 상추, 삼겹살. more...
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Losing 0.1 kg a Week
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