Weigh In record (no journal entry) for 08 August 2023
|
57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 74.63g | Prot: 118.50g | Carbs: 273.23g.
Breakfast: Ondine Milk Egg, Quaker Flocons d'avoine (10g), Bjorg Lait Avoine sans Sucres. Lunch: Madeleine, Myprotein Maltodextrine, U Miel de Fleurs, Banane. Dinner: L Etat du Volailler Dinde, M&M's M&M's (1). Snacks/Other: Ondine Barre Diététique , Ker Cadelac Galettes Bretonnes, Madeleine, Chabrior Biscottes Complètes sans Sucres Ajoutés, Andros Pomme Nature Morceaux sans Sucres Ajoutés , L Etat du Volailler Dinde, Carrefour Amandes , Lesieur Huile Isio 4, M&M's M&M's. more...
|
Gaining 1.4 kg a Week
|
|
musclesophie66's Weight History
|