Weigh In record (no journal entry) for 08 August 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.95g | Prot: 50.64g | Carbs: 132.54g.
Breakfast: Овсяная Каша на Молоке, Холодный Кофе со Сливками. Lunch: Растительное Масло, Плов с Говядиной. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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KaterinaFederyakina's Weight History
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