Weigh In record (no journal entry) for 07 August 2023
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 55.37g | Prot: 101.58g | Carbs: 226.37g.
Breakfast: Banana, Manzana, Castañas, Inalpa Porotos Negros, Frisbix Galletas de Arroz Integral , Maní. Lunch: Levadura de Cerveza Natural, Aceite de Oliva, Mandarinas, Semillas de Sésamo , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Orali Soja Texturizada. Dinner: Inalpa Arvejas, Orali Soja Texturizada, Sturla Semillas de Sésamo, Sopa crema de verduras. Snacks/Other: Nueces, Frisbix Galletas de Arroz Integral. more...
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Gaining 0.1 kg a Week
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ale.ale.indumentaria's Weight History
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