Weigh In record (no journal entry) for 08 August 2023
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51.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 49.43g | Prot: 71.91g | Carbs: 66.60g.
Breakfast: 水煮蛋. Lunch: 二師兄原味豆乾 豆乾, 鹹味帶皮腰果, 全聯 WeSweet白玉豆花, 杏鲍菇, 初啼 誠實鳳梨酥, 小卷, 全聯 洋蔥, 芹菜, 富源成 煙燻豆包. more...
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Gaining 3.5 kg a Week
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