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29.0 BMI. total weight loss since my birthday.. 25lbs.
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.37g | Prot: 56.59g | Carbs: 15.31g.
Breakfast: Ideal Protein Peach & Mango Drink Mix. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Austin Blues BBQ Pulled Pork. Dinner: Egg, Jennie-O Ground Turkey 93/7. more...
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Losing 0.4 kg a Week
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 Comments
Good for you keep up the hard work
12 Mar 15 by member: Rockiesfan
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55 Chevy's Weight History
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