Weigh In record (no journal entry) for 08 August 2023
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 51.75g | Prot: 75.24g | Carbs: 100.64g.
Lunch: 白色戀人 白巧克力餅乾, 義美 檸檬風味薄餅夾心, 全聯 豬里肌肉片, 雞蛋, 全聯 秋葵, 全家 烤馬鈴薯, 福壽 柴魚花, 柳營 鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 水蜜桃, 全聯 全酪煙燻乾酪, 金門酒廠 38度金門高粱酒, 頂呱呱 雞脖子. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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