Weigh In record (no journal entry) for 08 August 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 68.15g | Prot: 159.50g | Carbs: 305.31g.
Lunch: 탕수육, 공기밥, 삼선짬뽕, 쟁반짜장. Dinner: 밥, 된장찌개, 제육볶음, 갈치조림. Snacks/Other: 브레디크 제주말차 생크림빵, NS 포대유청 wpi. more...
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Losing 8.4 kg a Week
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justduing's Weight History
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