Weigh In record (no journal entry) for 07 August 2023
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.39g | Prot: 31.29g | Carbs: 31.95g.
Lunch: Bananas , Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.0 kg a Week
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MaryAnnB1948's Weight History
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