Weigh In record (no journal entry) for 07 August 2023
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 1.51g | Prot: 4.59g | Carbs: 33.07g.
Breakfast: Pão Francês, Café com Açúcar. more...
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Losing 0.2 kg a Week
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kelldgcar's Weight History
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