Weigh In record (no journal entry) for 05 August 2023
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161 kg
Lost so far: 14 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 57.09g | Prot: 56.17g | Carbs: 180.83g.
Breakfast: Canapé, Lider Torta Pastelera Manjar, Genial Lomo Saltado con Arroz, Completo Italiano. more...
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Losing 2.8 kg a Week
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