Weigh In record (no journal entry) for 14 May 2020
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 74.27g | Prot: 82.07g | Carbs: 242.51g.
Breakfast: Natural da Vaca Queijo Coalho, Pão Integral. Lunch: Melancia, Mocotó, Linguiça de Frango, Pirão, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Ossobuco, Batata Doce, Feijão Carioca Cozido, Sopa de Legumes com Carne. Snacks/Other: Natural da Vaca Queijo Coalho, Natural da Vaca Queijo Coalho, Amendoins Torrados e Secos (sem Sal), Fruta do Conde, Biscoitos Simples ou de Leite de Manteiga. more...
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2736 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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brunakelly28's Weight History
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