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Graças a Deus consegui sair dos 3 dígitos 🙏🏻
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 31.85g | Prot: 68.53g | Carbs: 74.91g.
Breakfast: Pullman Pão Integral Original, Italac Leite Desnatado, Ovo. Lunch: Bacon, Legumes Cozidos, Perdigão Linguiça Calabresa Defumada, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 1.6 kg a Week
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jhenifercamila030455's Weight History
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