Weigh In record (no journal entry) for 12 March 2015
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98.0 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.96g | Prot: 144.29g | Carbs: 61.20g.
Breakfast: Shake. Lunch: Cheese Slice, Turkey Sausage. Snacks/Other: Orange Soda, Broccoli, Cauliflower, Baby Carrots. more...
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Losing 6.4 kg a Week
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mjuvatop's Weight History
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