Weigh In record (no journal entry) for 07 August 2023
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 43.85g | Prot: 16.26g | Carbs: 106.00g.
Breakfast: Blueberries , Marks & Spencer Normandy Creme Fraiche, Danone Oykos Blueberry, Tesco Seedless Green Grapes, Tesco Strawberries. Lunch: Butter , Tesco Apricot Jam, Hovis Granary Bread. more...
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Gaining 0.6 kg a Week
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rachel1471's Weight History
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