Weigh In record (no journal entry) for 07 August 2023
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 4.75g | Prot: 3.21g | Carbs: 141.02g.
Breakfast: Fazer Tuttifrutti Limonadijääpuikko. Snacks/Other: Mansikat, Jenkki Fruitmix , Heineken Alkoholiton Olut, Pirkka Murkku Mehujää, Nestlé Pirulo Kaktus. more...
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Losing 4.9 kg a Week
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Gymismytherapy74's Weight History
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