Weigh In record (no journal entry) for 07 August 2023
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 15.22g | Prot: 13.88g | Carbs: 30.84g.
Breakfast: Румянец Хлеб Бородинский с Семечками, Сырок Творожный, Молокія Творог 0,2%, Румянец Хлеб Бородинский с Семечками, Serenada Сыр Salami. more...
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Losing 1.4 kg a Week
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