sarahjayne11's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
66.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
1012 kcal Fat: 24.42g | Prot: 36.65g | Carbs: 158.68g.   Breakfast: Paquito Jus d'orange, Sucre, Weetabix Weetabix Original 95% Blé Complet, Printiligne Lait Écrémé. Lunch: Monoprix Coleslaw, Sandwich au Jambon et au Fromage, Pomme, Pain d'épices. Snacks/Other: Wasa Fibres. more...
2042 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
steady weight

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sarahjayne11's Weight History


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