Weigh In record (no journal entry) for 07 August 2023
|
82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 59.21g | Prot: 56.69g | Carbs: 150.25g.
Breakfast: Nastrecce Treccine Zuccherate, Caffè Zuccherato. Lunch: Caffè Zuccherato, Nduja, Santa Lucia Mozzarella, Rana Sugo Fresco Amatriciana, De Cecco Pasta Integrale. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|