Weigh In record (no journal entry) for 07 August 2023
|
62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 46.17g | Prot: 58.66g | Carbs: 188.06g.
Breakfast: Gurke (mit Schale), Tomaten, Géramont Cremig Leicht 16%, miree Frischkäse Meerrettich, Edeka Bio Maiswaffeln Gesalzen, Jacobs 3 in 1. Lunch: Dr. Oetker Original Pudding Vanille (144g), Kühne Mexico Salsa, Dovgan Buchweizen (Gekocht), Instant-Haferflocken, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Kaffee, McDonald's Chicken McNuggets (6). Snacks/Other: Maggi Ungarisches Gulasch, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|