Weigh In record (no journal entry) for 07 August 2023
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 19.43g | Prot: 101.69g | Carbs: 128.03g.
Breakfast: Galbusera Magretti Cacao, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Lidl Pane Proteico , Mulino Bianco Fiori d'acqua, Riunione Tentacoli di Polpo Cotto. Dinner: Granita al Limone, Masina Carne Equina, Messina Birra. more...
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Gaining 1.4 kg a Week
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perseo73's Weight History
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