Weigh In record (no journal entry) for 07 August 2023
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 66.16g | Prot: 149.41g | Carbs: 136.70g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: M&M's Peanut, Lesieur Huile Isio 4, Riz Basmati (Cuit), Top Budget Filet de Pangas . Dinner: Danone Hipro Citron, Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature. Snacks/Other: Danone Hipro Crème Dessert Vanille, Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, M&M's Peanut, Carrefour Amandes. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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