Weigh In record (no journal entry) for 07 August 2023
|
53.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 34.62g | Prot: 29.43g | Carbs: 80.06g.
Breakfast: Домик в деревне Молоко 2,5%, ВкусВилл Малина, R.A.W. Life Кранч Гранола с Протеином Ягоды . Lunch: Snaq Fabriq Snaq Rice, Цезарь Цезарь Европа. Snacks/Other: Шоколадница Карамельный Капучино. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss_elena_01's Weight History
|