Weigh In record (no journal entry) for 07 August 2023
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.61g | Prot: 16.78g | Carbs: 40.58g.
Breakfast: Паста с Курицей и Грибами, Макароны Отварные, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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Aliya ALMATY's Weight History
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