Weigh In record (no journal entry) for 07 August 2023
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 55.37g | Prot: 68.95g | Carbs: 132.54g.
Lunch: 大黑松小倆口 南棗核桃糕, 宏亞食品 迷你新貴派（花生）, 炒青菜, 21Plus 香草烤雞腿時蔬餐, 柳營 鮮乳. Snacks/Other: 全聯 全酪煙燻乾酪, 美味堂 蒲燒鰻魚花壽司組, 協發行 催淚皮蛋, 中華 中華超嫩豆腐, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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