Weigh In record (no journal entry) for 07 August 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 64.79g | Prot: 181.84g | Carbs: 284.18g.
Lunch: 멸치조림, 불고기, 햇반 현미밥. Dinner: 멸치조림, 참치전, 조기구이, 햇반 현미밥. Snacks/Other: 디어브레드 당근 파운드, NS Ns 포대유청 메론맛, 바나나. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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