Weigh In record (no journal entry) for 06 August 2023
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66 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 46.16g | Prot: 48.30g | Carbs: 88.79g.
Breakfast: Hileret Azucar Light, Tonadita Queso para Untar Patagonia , Tía Maruca Crackers Salvado, Café. Lunch: Natura Aceite Puro de Girasol, Lechuga, Lentejas Hervidas, Huevo Cocido. Dinner: Toddy Cacao en Polvo, Purisima Leche en Polvo Entera. more...
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Losing 0.3 kg a Week
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