Weigh In record (no journal entry) for 06 August 2023
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 72.67g | Prot: 55.82g | Carbs: 233.14g.
Lunch: Guiso de Arroz. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Mandarinas, Dulce de Membrillo, Bagley Galletitas de Salvado. more...
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Gaining 0.4 kg a Week
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navaja80's Weight History
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