Weigh In record (no journal entry) for 06 August 2023
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 68.89g | Prot: 62.81g | Carbs: 197.24g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Tortilla Corn Chips, Mexican Rice, Rosarita Refried Beans, Quesadilla with Meat and Cheese. more...
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Losing 1.2 kg a Week
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melissaconner36's Weight History
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