Weigh In record (no journal entry) for 06 August 2023
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 69.75g | Prot: 90.73g | Carbs: 231.38g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Lechuga. Lunch: Maggi Jugo Sazonador, Naranjas, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Guaymex Sardinas en Salsa de Tomate, Isadora Frijoles Negros Refritos. Dinner: Yogur, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Plátano, Cerezas. Snacks/Other: Pan Dulce, Santa Clara Leche Entera. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|