Weigh In record (no journal entry) for 06 August 2023
|
47 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 17.41g | Prot: 13.22g | Carbs: 84.53g.
Breakfast: Pão de Leite, Banana Prata, Miojo Sabor Galinha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanau-7kg's Weight History
|