Weigh In record (no journal entry) for 06 August 2023
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69.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 10.91g | Prot: 39.24g | Carbs: 90.22g.
Breakfast: Água, Yoggi Jabuticaba, Maçãs Fuji. Lunch: Pernil Assado, Melancia, Feijão Preto Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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adriana_bleal's Weight History
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