Weigh In record (no journal entry) for 06 August 2023
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98 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 129.78g | Prot: 82.32g | Carbs: 85.74g.
Breakfast: Et Döner. Dinner: İnci Çizik Yeşil Zeytin, Lezzethane Sigara Böreği, Cebeci Az Yağlı Lor Peyniri, Salatalık, Domatesler, Yumurta Omleti. Snacks/Other: Dost Yarım Yağlı Yoğurt, Şeftali, Simbat Badem İçi, Simbat Kavrulmuş Fındık İçi. more...
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Gaining 0.2 kg a Week
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bulutooth's Weight History
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