Weigh In record (no journal entry) for 06 August 2023
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91.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 51.39g | Prot: 102.77g | Carbs: 107.50g.
Breakfast: Café (Infusão). Lunch: Arroz Branco (Cozido), McCain Batata Pré-Frita Congelada, Salmão no Forno ou Grelhado. Snacks/Other: Ovo Frito sem Gordura, Tirolez Mussarela Light, Sadia Presunto Cozido Fatiado, Da Terrinha Tapioca, Abacate. more...
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steady weight
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Pellegrini1975's Weight History
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