Weigh In record (no journal entry) for 12 March 2015
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96.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 15.40g | Prot: 71.83g | Carbs: 93.15g.
Breakfast: Ananas, Café Expresso, Carrefour Pain Complet, Bel Vache Qui Rit Légère. Lunch: Panzani Coquillettes, Activia Activia 0%, Bavette de Boeuf. Dinner: Ananas, Maggi Bouillon Goût Bœuf Degraissé, Fleury Michon Jambon Supérieur Léger, Haricots Verts(Congelés). more...
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Losing 2.8 kg a Week
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David BONIFACE's Weight History
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