Weigh In record (no journal entry) for 06 August 2023
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 84.12g | Prot: 79.29g | Carbs: 176.76g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Entera. Lunch: Bimbo Pan Blanco, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Hacendado Queso Rallado Fundir y Gratinar, Cebollas, Bonarea Champiñones Laminados, Bonarea Nata para Cocinar, Hacendado Macarrones. more...
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Losing 1.4 kg a Week
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