Weigh In record (no journal entry) for 06 August 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 116.49g | Prot: 131.38g | Carbs: 25.89g.
Pre-Breakfast: Bulletproof Coffee. Breakfast: Gekochtes Ei. Lunch: Lachssteak, Garnelen, Deutschesee Kabeljaufilet. Dinner: Blumenkohl, Gouda, Filetsteak, BBQ Grillkäse, Blaubeeren, Lyttos Joghurt nach Griechischer Art Natur. more...
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Losing 3.3 kg a Week
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LindaLunes💕's Weight History
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