Weigh In record (no journal entry) for 06 August 2023
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93.3 kg
Lost so far: 6.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 65.37g | Prot: 83.31g | Carbs: 162.21g.
Breakfast: Dolce Gusto Café Au Lait, Gebakken Ei, Perfekt Tuinbonen. Lunch: Dolma, AH Abrikozen. Dinner: Witte Rijst, Dolma. Snacks/Other: Jumbo Brownie Cake, Gwoon Popcorn Zoet, AH Jonagold, AH Granny Smith . more...
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Losing 2.8 kg a Week
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noer123456's Weight History
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