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Dålig i magen pga dålig mat.
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62.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 38.19g | Prot: 24.91g | Carbs: 91.62g.
Breakfast: Arla Mellanmjölk 1,5%, Skivad Skinka (Vanlig, Ca. 11% Fett), Honung, Fralla, ICA Prästost, Kokt Ägg, Kalles Kaviar. Lunch: ICA Kardemumma Skorpor . Dinner: Smör, Leksandsbröd Leksandsknäcke, Smör, ICA Prästost, Rostat Vitt Bröd. more...
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Losing 1.6 kg a Week
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