Weigh In record (no journal entry) for 06 August 2023
|
65.8 kg
Lost so far: 20.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 36.24g | Prot: 54.08g | Carbs: 118.26g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Heinz Cocktail Sauce, Flying Goose Sriracha Scharfe Chilisauce, Eisbergsalat, Gurke (Geschält), Tomaten, Landjunker Rinderhackfleisch Light, Antalya Dürüm. Snacks/Other: ESN Designer Bar Almond Coconut, Grafschafter Brezeln Zum Fertigbacken. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|