Weigh In record (no journal entry) for 06 August 2023
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 123.03g | Prot: 134.96g | Carbs: 36.58g.
Breakfast: Smoked Chees Ham, Landkrone Bio Veganer Block, Ei, Dulano Gebackene Hähnchenbrust. Dinner: Gut & Günstig Geräucherte Mettenden, Rapsöl, Chinakohl, Lidl Rinderhackfleisch. Snacks/Other: Milbona High Protein Pudding Schoko, Milbona High Protein Pudding Vanille. more...
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Losing 6.3 kg a Week
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Pegah1981's Weight History
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