angel12chan's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
62.9 kg Lost so far: 3.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
520 kcal Fat: 17.20g | Prot: 23.10g | Carbs: 68.20g.   Lunch: 7-11 烤雞番茄白醬義大利麵. more...
Gaining 2.1 kg a Week

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angel12chan's Weight History


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