옵두배's Journal, 06 Aug 23

왔다갔다
75.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
2015 kcal Fat: 64.72g | Prot: 104.98g | Carbs: 258.07g.   Breakfast: 베노프 20바 카카오. Lunch: 컴포즈 팥절미 밀크쉐이크, 맛있닭 소스 닭가슴살 크림머스타드, 노브랜드 우리쌀밥 한공기. Snacks/Other: 찜닭. more...
Losing 1.3 kg a Week



     
 

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옵두배's Weight History


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