Weigh In record (no journal entry) for 04 August 2023
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 45.91g | Prot: 137.92g | Carbs: 148.24g.
Breakfast: 바나나. Lunch: 김치볶음, 돼지고기 뒷다리살, 두부, 햇반 현미밥. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall), NS 포대유청 wpi. more...
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Gaining 0.4 kg a Week
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justduing's Weight History
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