Fer 2023's Journal, 05 Aug 23

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Weigh In record (no journal entry) for 05 August 2023

50 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2023:

1386 kcal

Fat: 23.34g | Prot: 47.58g | Carbs: 244.81g. Lunch: Rosquillas, Pechuga de Pollo a la Plancha, Tomates Rojos, Lider Choclo en Granos. Snacks/Other: Great Value Marshmallows, Nestlé Cereal Trix. more...

1383 kcal

Exercise: Sentadilla ballet - 10 minutes, Aro pilates brazos - 10 minutes, Levantamiento de cadera - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Fer 2023's Journal, 05 Aug 23

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Fer 2023's Weight History