kinberlyn's Journal, 05 Aug 23

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Weigh In record (no journal entry) for 05 August 2023

81.1 kg Lost so far: 15.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:

332 kcal

Fat: 3.21g | Prot: 17.33g | Carbs: 58.05g. Breakfast: Café. Lunch: Peito de Frango, Batata (com Casca). Dinner: Batatas Brancas (com Casca, no Forno). more...

2427 kcal

Exercise: Pedalling - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kinberlyn's Weight History

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kinberlyn's Journal, 05 Aug 23

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kinberlyn's Weight History